Weigh In record (no journal entry) for 14 October 2022
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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927 kcal
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Fat: 36.71g | Prot: 57.33g | Carbs: 90.74g.
Breakfast: Sal, Goma de Tapioca, Lac Lélo Requeijão Cremoso Light , Ovo. Lunch: Maçãs Gala, Arcor Bala Butter Toffes, Sanduíche de Frango com Manteiga, Sopa de Abóbora, Guanabara Frango a Milanesa. Snacks/Other: Nutrata Match Protein Bar. more...
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Losing 0.6 kg a Week
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fernandarealstate's Weight History
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