Weigh In record (no journal entry) for 15 October 2022
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2065 kcal
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Fat: 67.86g | Prot: 166.04g | Carbs: 187.45g.
Breakfast: Вареное Яйцо. Lunch: Бахетле Котлеты Рыбные из Минтая, Рис Вареный. Dinner: Лакт Творог 2%. Snacks/Other: Восход Хлеб Бородино, Сельдь Соленая. more...
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Gaining 0.2 kg a Week
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SNeformal's Weight History
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