Weigh In record (no journal entry) for 29 July 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 14.51g | Prot: 27.97g | Carbs: 63.82g.
Breakfast: Kerupuk Makanan Ringan, Singkong Dimasak (Yuca Blanca), Apel. Lunch: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tempe Goreng, Alfamart Daun Pepaya. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Finna Food Sambal Terasi Uleg, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tahu Bacem. more...
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Dewi Mustika's Weight History
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