Weigh In record (no journal entry) for 15 October 2022
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70.1 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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360 kcal
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Fat: 30.44g | Prot: 17.60g | Carbs: 2.73g.
Breakfast: Сосиска, Кофе с Молоком. more...
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Gaining 0.8 kg a Week
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