Weigh In record (no journal entry) for 14 October 2022
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1754 kcal
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Fat: 117.04g | Prot: 70.40g | Carbs: 111.46g.
Breakfast: Lala Leche Deslactosada Más Proteina, Café, Papaya, Espinacas, HEB Queso Chihuahua Menonita, Tomates Rojos, Mantequilla, Huevo. Lunch: Tortillas de Maíz, Chile Relleno, La Costeña Caldillo Sazonado de Tomate Rojo. Dinner: Tortillas de Maíz, La Costeña Caldillo Sazonado de Tomate Rojo, Chile Relleno. Snacks/Other: Member's Choice Nuez de castilla. more...
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Losing 0.0 kg a Week
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lidiagrl59's Weight History
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