Weigh In record (no journal entry) for 15 October 2022
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57 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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328 kcal
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Fat: 20.43g | Prot: 6.28g | Carbs: 31.66g.
Breakfast: Авокадо Авокадо, Банан, Яблоки. Lunch: Авокадо Авокадо. Dinner: Морковь. Snacks/Other: Овсяная Каша на Молоке. more...
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Losing 0.8 kg a Week
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ilonazhluktova's Weight History
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