Weigh In record (no journal entry) for 15 October 2022
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1684 kcal
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Fat: 86.59g | Prot: 61.77g | Carbs: 171.39g.
Breakfast: Gul Paprika, Hallon, Blåbär, Arla Mild Yoghurt Grekisk, Gäsene Special, Havrebröd. Lunch: Felix Köttfärspaj. Dinner: Barebells Protein Bar Caramel Cashew. Snacks/Other: Toblerone Toblerone, Rostat Vitt Bröd, Gäsene Special, Banan. more...
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Losing 0.7 kg a Week
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Cicantrice01's Weight History
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