Weigh In record (no journal entry) for 20 October 2014
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2014:
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1849 kcal
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Fat: 37.37g | Prot: 82.96g | Carbs: 297.75g.
Breakfast: Requeijão, Açúcar, Café com Leite Desnatado, Omelete ou Ovos Mexidos, Cuscuz. Lunch: Abacaxi, Abóbora Cozida (de Abóbora Fresca), Alface, Azeite de Oliva Extra-Virgem, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sopa de Galinha. Snacks/Other: Dafruta Suco de Mexerica, Açúcar, Café com Leite Integral, Chá de Ervas, Banana, Salada de Frutas. more...
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3350 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Sitting - 11 hours, Resting - 5 hours, Sleeping - 6 hours and 45 minutes. more...
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Toitchisso's Weight History
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