Weigh In record (no journal entry) for 15 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1744 kcal
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Fat: 49.78g | Prot: 94.41g | Carbs: 220.26g.
Breakfast: Alplì Pro 20 High Protein Budino al Cacao, Consilia Fette Biscottate Integrali, Koro Burro di Nocciole. Lunch: Petto di Pollo, Carne, Patate, Gaia Olio Extravergine di Oliva. Dinner: Gaia Olio Extravergine di Oliva, Mondella Riso Basmati, Mondella Riso Ribe Parboiled, Petto di Pollo, Carne. Snacks/Other: Oro Saiwa Biscotti, Tsunami Nutrition Soypure, Amonatura Nocciole Sgusciate, Consilia Fette Biscottate Integrali. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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