yogamama3's Journal, 15 Aug 09

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Weigh In record (no journal entry) for 15 August 2009

73.0 kg Lost so far: 42.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2009:

1467 kcal

Fat: 92.43g | Prot: 55.43g | Carbs: 104.09g. Breakfast: bread, egg, Brown 'n Serve Lite Maple Sausage Links, bacon. Lunch: pepperoni roll. Dinner: onion rings, hot dog. more...

2096 kcal

Exercise: Tennis - 20 minutes, Sitting - 4 hours, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 6.4 kg a Week

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yogamama3's Journal, 15 Aug 09

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yogamama3's Weight History