Weigh In record (no journal entry) for 15 October 2022
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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801 kcal
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Fat: 12.81g | Prot: 25.84g | Carbs: 147.03g.
Breakfast: Café, San Jorge Paté Sabor Ternera, Marraqueta sin Miga. Lunch: Talliani Tallarines 77. more...
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Losing 0.2 kg a Week
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pazsitamar's Weight History
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