Weigh In record (no journal entry) for 15 October 2022
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53.6 kg
Lost so far: 2.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1455 kcal
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Fat: 81.18g | Prot: 87.98g | Carbs: 83.37g.
Breakfast: Яйцо, Яичный Белок, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Авокадо Авокадо. Lunch: Dalla Costa Zoo Pasta, Оладьи куриные. Dinner: Ehrmann Chocolate Pudding High Protein. Snacks/Other: День Торта Наполеон, Капучино, Bombbar Protein Cookie Фисташка. more...
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Losing 0.3 kg a Week
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vassyanaa's Weight History
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