Weigh In record (no journal entry) for 15 October 2022
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58.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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962 kcal
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Fat: 25.85g | Prot: 50.54g | Carbs: 128.43g.
Breakfast: Café, Raisins, Banane. Lunch: Fleury Michon Blanc de Poulet Halal (30g), Bonduelle Petits Pois. Dinner: Concombre (avec Peau), Tomates Cerises, Olives Noires, Crème Fraîche Épaisse, Fleury Michon Émincés de Poulet Grillé, La Boulangère Pain Pita. more...
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Losing 0.2 kg a Week
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Salma2110's Weight History
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