laila584's Journal, 20 Oct 14

bien no muero de hambre al menos
59 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2014:
1357 kcal Fat: 29.18g | Prot: 41.37g | Carbs: 245.67g.   Breakfast: Requesón, Tortillas de Maíz, Nutrileche Leche, Papaya. Lunch: Lala Queso Panela, Huevo, Tortillas de Maíz. Dinner: Kellogg's Corn Flakes, Leche Entera. Snacks/Other: Manzana, Plátano. more...
1648 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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laila584's Weight History


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