Weigh In record (no journal entry) for 15 October 2022
|
103.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
639 kcal
|
Fat: 30.16g | Prot: 32.41g | Carbs: 45.35g.
Lunch: Манго. Dinner: Сыр Маасдам, Bonduelle Кукуруза, Вареное Яйцо, Сметана 15%, Куриное Филе Вареное. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina303's Weight History
|