Hayatip's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

80 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

1193 kcal

Fat: 140.65g | Prot: 22.99g | Carbs: 177.38g. Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Cooked Carrots, Tea Unsweetened. Dinner: Solaria Kwetiau Goreng, Mochi. Snacks/Other: Macaroni. more...

2705 kcal

Exercise: Motorbike Riding - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Hayatip's Weight History

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Hayatip's Journal, 02 Aug 19

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Hayatip's Weight History