Weigh In record (no journal entry) for 15 October 2022
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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395 kcal
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Fat: 21.07g | Prot: 23.81g | Carbs: 27.45g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(2塊), 小黃瓜, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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