Weigh In record (no journal entry) for 16 October 2022
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66 kg
Lost so far: 14.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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354 kcal
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Fat: 1.73g | Prot: 6.76g | Carbs: 87.86g.
Breakfast: Апельсин, Яблоко. Lunch: Сливы, Груша. Dinner: Мандарины, Хурма. Snacks/Other: Лимон, Красная Цена Капуста Брокколи Замороженная. more...
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Losing 5.6 kg a Week
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geciu888's Weight History
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