clairemori's Journal, 16 Oct 22

●R2-Day13: 54.7kg (-0.4kg)
54.7 kg Lost so far: 1.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
220 kcal Fat: 6.30g | Prot: 32.90g | Carbs: 9.32g.   Lunch: 萬正生技 (自用)大豆混乳清2:1蛋白粉, 統一 陽光無加糖豆漿. more...
Losing 2.8 kg a Week

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clairemori's Weight History


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