Weigh In record (no journal entry) for 16 October 2022
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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839 kcal
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Fat: 38.26g | Prot: 50.57g | Carbs: 69.03g.
Lunch: SPAR Шаурма с Курицей . Snacks/Other: Чай с Сахаром, Сырники с Манкой. more...
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Losing 0.4 kg a Week
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SvetlanaVdovina87's Weight History
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