Weigh In record (no journal entry) for 16 October 2022
|
49.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
192 kcal
|
Fat: 8.16g | Prot: 8.48g | Carbs: 22.37g.
Breakfast: Сбарро Пицца Грибная. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|