Weigh In record (no journal entry) for 16 October 2022
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83 kg
Lost so far: 0.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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510 kcal
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Fat: 15.34g | Prot: 9.48g | Carbs: 85.91g.
Breakfast: Банан, Сахар, Хлеб Дарницкий, Слобода Майонез, Жареная Картошка, Лаваш Армянский. more...
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Gaining 0.1 kg a Week
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Tamarakam's Weight History
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