Weigh In record (no journal entry) for 16 October 2022
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76 kg
Lost so far: 21 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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339 kcal
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Fat: 10.89g | Prot: 33.22g | Carbs: 34.89g.
Breakfast: Svetia Stevia, FUD Jamón de Pavo y Cerdo, Clara de Huevo. Lunch: Bistec de Res a la Mexicana. Dinner: Melón , Fiber One Cinnamon Coffee Cake, Svetia Stevia. more...
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Losing 0.7 kg a Week
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Desire_24's Weight History
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