Weigh In record (no journal entry) for 16 October 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1154 kcal
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Fat: 23.96g | Prot: 96.14g | Carbs: 140.68g.
Breakfast: Vanini Cioccolato Fondente 74% con Granella di Cacao, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Kiwi. Lunch: Esselunga Petto di Pollo, Lattuga, Pesca. Dinner: Merano Frozen Yogurt Frutti di Bosco, Coop Prugne Gialle, Pesca, Esselunga Petto di Pollo, Lattuga. Snacks/Other: Nestlé Corn Flakes Glutei Free. more...
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steady weight
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Ilaria Ramundo's Weight History
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