Weigh In record (no journal entry) for 14 October 2022
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69.3 kg
Lost so far: 23.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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406 kcal
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Fat: 12.69g | Prot: 23.35g | Carbs: 52.11g.
Lunch: Salade Verte, Brocoli, Tomates, Casino Fromage Blanc Velouté 3%, Oeuf (Entier), Auchan Wraps de Blé. more...
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steady weight
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ihcenezh's Weight History
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