Weigh In record (no journal entry) for 16 October 2022
|
88 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
491 kcal
|
Fat: 29.93g | Prot: 27.35g | Carbs: 11.12g.
Lunch: Suco de Limão, Jiló, Omelete ou Ovos Mexidos. Snacks/Other: Leão Chá Mate Natural, Ovo Mexido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica728's Weight History
|