vackerman's Journal, 13 Jun 11

Weigh In record (no journal entry) for 13 June 2011
122.2 kg Lost so far: 19.4 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2011:
1791 kcal Fat: 71.33g | Prot: 58.85g | Carbs: 235.95g.   Breakfast: Hazelnut Morning Coffee, Hazelnut Morning Coffee, Banana, Fiber One Chocolate Mocha. Lunch: Sonic Fries, Grilled Chicken Sandwich no mayo. Dinner: McDonalds Fries, McDonalds Filet-o-Fish. Snacks/Other: McDonalds Ice Cream Cone. more...
2932 kcal Exercise: Bodybugg - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vackerman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.