Weigh In record (no journal entry) for 16 October 2022
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1428 kcal
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Fat: 54.17g | Prot: 65.42g | Carbs: 154.84g.
Breakfast: Fubá Mimoso, Farelo de Aveia, Banana Prata, Azeite de Oliva Extra-Virgem, Ovo, Framboesas, Mirtilos, Sol de Minas Sol de Minas: Pão de Queijo Simples, Integralmedica Creatina, Darkness Évora PW, Fazenda Bela Vista Leite Magro, Dux Fresh Whey Vitamina de Frutas. Lunch: Flormel Bombom com Pedaços de Cranberry, Arcor Bala Butter Toffes, Leão Chá Mate Natural, Starbucks Focaccia Vegetariana . Snacks/Other: Fubá Mimoso, Farelo de Aveia, Banana Prata, Azeite de Oliva Extra-Virgem, Ovo, Ovo, Pão Francês. more...
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Gaining 1.8 kg a Week
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biancaseve's Weight History
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