aloneangel22's Journal, 17 Oct 22

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Weigh In record (no journal entry) for 17 October 2022

64.7 kg Lost so far: 10.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

766 kcal

Fat: 44.24g | Prot: 27.84g | Carbs: 58.37g. Breakfast: كت كات كت كات. Lunch: فرانكفورتر أو هوت دوج. Dinner: المراعي حليب قليل الدسم, قهوة قهوة, عسل نحل عسل, المراعي جبن مثلثات, لوزين توست بر . Snacks/Other: 7UP 7Up Free. more...

1617 kcal

Exercise: Stretching (yoga) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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aloneangel22's Journal, 17 Oct 22

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aloneangel22's Weight History