Anatoly Skoblov's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022

80.5 kg Lost so far: 21.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

226 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

Anatoly Skoblov's Weight History