Weigh In record (no journal entry) for 17 October 2022
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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382 kcal
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Fat: 12.06g | Prot: 14.14g | Carbs: 52.85g.
Breakfast: Нескафе Кофе с Молоком без Сахара , С Пылу с Жару Блинчики с Творогом, Solo Йогурт с Кленовым Сиропом и Грецким Орехом. more...
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Gaining 0.2 kg a Week
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yaashelly's Weight History
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