Weigh In record (no journal entry) for 17 October 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1576 kcal
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Fat: 77.93g | Prot: 106.39g | Carbs: 111.13g.
Breakfast: Паштет Печеночный 22.01.22, Овсяная Каша на Молоке. Lunch: Свинина, Жареная Картошка. Dinner: Белый Хлеб, Запеченная или Жаренная Рыба. Snacks/Other: Сметана 15%, Запеканка 24.03.21. more...
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Gaining 1.2 kg a Week
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Paukova Julia's Weight History
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