Weigh In record (no journal entry) for 11 October 2022
|
89.4 kg
Lost so far: 9.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
74 kcal
|
Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: Яйцо (Целое). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|