Weigh In record (no journal entry) for 17 October 2022
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2305 kcal
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Fat: 111.24g | Prot: 60.79g | Carbs: 260.56g.
Lunch: Barilla Caserecce Integrali, Pane Integrale, Cheesecake, Ragù, Pere. Dinner: Pane Integrale, Findus Sofficini Pomodoro Più Mozzarella, San Carlo Classica, Olio Extra Vergine di Oliva. Snacks/Other: Algida Cornetto Cappuccino, Speck, Coop Cioccolato Fondente Extra, Conad Fetta Biscottata, Formaggio Tremosine. more...
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Gaining 4.2 kg a Week
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Daniele 98's Weight History
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