Weigh In record (no journal entry) for 17 October 2022
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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717 kcal
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Fat: 27.44g | Prot: 33.60g | Carbs: 88.12g.
Breakfast: Napój Sojowy O Smaku Naturalnym, Sonko Lekkie ze Słonecznikiem, Boiled Egg, Lidl Gruszka, Mleczna Dolina Śmietana 18%, Delikate Twarog Poltlusty, Biedronka Banan. Dinner: Apple. more...
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Gaining 0.2 kg a Week
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usataangela's Weight History
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