Weigh In record (no journal entry) for 17 October 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1147 kcal
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Fat: 58.41g | Prot: 83.45g | Carbs: 50.37g.
Lunch: Snaq Fabriq Milky Chocolate, Snaq Fabriq Milky Chocolate + Hazelnuts, Грабли Сэндвич Финский с Сервелатом, Петелинка Стейк Из Филе Грудки, Самокат Конфета Протеиновая Сочный Кокос, Bombbar Protein Cookies Pistachio, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.4 kg a Week
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youropiat's Weight History
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