Weigh In record (no journal entry) for 17 October 2022
|
81 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
494 kcal
|
Fat: 9.71g | Prot: 12.01g | Carbs: 92.66g.
Breakfast: Магнит Слива, Пятерочка Хурма, Овсяная Каша на Молоке. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonian.satenik2014's Weight History
|