Weigh In record (no journal entry) for 17 October 2022
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1274 kcal
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Fat: 45.51g | Prot: 67.60g | Carbs: 146.82g.
Breakfast: Thé sans Sucre, Tutti Free Sucre, Madeleine. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Mamie Nova Fromage Blanc Sucré, Lidl Pain aux Noix , Socopa Burger du Chef, Monique Ranou Jambon Blanc, Endive, Salami. Dinner: Pomme, Tutti Free Sucre, Nescafé Cappuccino, Carrefour Croque Monsieur. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Heudebert Crackers Nature. more...
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steady weight
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claire3360's Weight History
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