Weigh In record (no journal entry) for 17 October 2022
|
92.8 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1967 kcal
|
Fat: 65.07g | Prot: 67.43g | Carbs: 281.07g.
Breakfast: Soprole Zero Lacto Leche Semidescremada, Nestlé Chocapic. Lunch: Zuko Jugo en Polvo, Marraqueta, Selección Papas en Gajos, Cuisine & Co Mayonesa, Huevo Frito, Arroz Blanco Cocido. Dinner: Palta Hass, Colun Queso Mantecoso Río Bueno, Marraqueta sin Miga, Marraqueta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelo.LS's Weight History
|