Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paolagomor2
Journal
17 Oct 22
paolagomor2's Journal, 17 Oct 22
paolagomor2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2022
76.1 kg
Lost so far:
30.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2022:
687 kcal
Fat: 49.65g | Prot: 38.97g | Carbs: 31.97g.
Lunch:
Queijo Minas, Hortifruti Repolho Branco Cru, Tomates Cereja, Picles, Gym Chef Abobrinha Grelhada, Qualitá Azeitona, Omelete ou Ovos Mexidos com Queijo.
more...
2099 kcal
Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paolagomor2's Weight History
View Complete History