Weigh In record (no journal entry) for 17 October 2022
|
60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1252 kcal
|
Fat: 32.74g | Prot: 81.14g | Carbs: 153.09g.
Breakfast: Manzana Roja, Palta, Pan Pierre Pan Integral Grande, Tofu. Lunch: Banquete Arvejas Verdes Partidas, Palta, Arroz Integral (de Grano Medio, Cocido), Brócoli, Doña Rosita Bistec. Dinner: Cuisine & Co Salsa de Tomates, Wakas Pasta Seca de Legumbres Garbanzo Chia, Gourmet Carne Vegetal de Soya. Snacks/Other: King Pasta de Mani King, Plátano, Colun Yoghurt Batido Natural Light, Savory Mini Mega Frambuesa , Loncoleche Leche de Soya Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catalina24v's Weight History
|