Weigh In record (no journal entry) for 17 October 2022
|
75 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
791 kcal
|
Fat: 26.23g | Prot: 18.26g | Carbs: 131.10g.
Breakfast: Yakult Yakult 40 Light. Lunch: Brigadeiro. Dinner: Sadia Torta de Palmito com Catupiry. Snacks/Other: Fruta do Conde, Coca-Cola Refrigerante (200ml). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guerreira Galáctica's Weight History
|