Weigh In record (no journal entry) for 17 October 2022
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1003 kcal
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Fat: 30.35g | Prot: 49.79g | Carbs: 135.97g.
Breakfast: Marraqueta, Huevo Cocido. Lunch: Acuenta Aceite Vegetal, Jurel, Tomates, Arroz Blanco. Dinner: Lider Avena Instantánea, Soprole Leche Entera. Snacks/Other: Plátano, Manzana. more...
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Losing 0.5 kg a Week
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marce.leivaar's Weight History
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