Weigh In record (no journal entry) for 18 October 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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373 kcal
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Fat: 14.45g | Prot: 15.13g | Carbs: 45.69g.
Breakfast: ABC Kecap Manis, Telur Dadar, Tempe Goreng, Nasi Putih. more...
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steady weight
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avrianftlx's Weight History
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