Weigh In record (no journal entry) for 18 October 2022
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40.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1106 kcal
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Fat: 26.90g | Prot: 28.02g | Carbs: 136.74g.
Breakfast: Ермолино Сочник, Белый Город Молоко 2,5%. Lunch: Моцарелла для Пиццы, Макароны Отварные, Чесночный Хлеб. more...
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Losing 2.8 kg a Week
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chat mouillé's Weight History
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