Weigh In record (no journal entry) for 18 October 2022
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53 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1028 kcal
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Fat: 28.25g | Prot: 60.76g | Carbs: 119.73g.
Breakfast: Jus Jeruk, Mie Telur (Ditambah, Masak), Bellywell Nasi Rames Bali. Lunch: Perkedel Jagung, Nasi Putih. more...
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Gaining 0.0 kg a Week
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wulandari3268's Weight History
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