Weigh In record (no journal entry) for 18 October 2022
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104.2 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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449 kcal
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Fat: 29.79g | Prot: 12.25g | Carbs: 33.48g.
Breakfast: Селедка под Шубой, Хлебный Дом Хлеб Бородинский в Нарезке, Вкусно Сок Персиковый Сокосодержащий Напиток. more...
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Losing 1.4 kg a Week
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Margarita156156's Weight History
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