Weigh In record (no journal entry) for 18 October 2022
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110 kg
Lost so far: 13.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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451 kcal
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Fat: 12.98g | Prot: 14.93g | Carbs: 68.95g.
Breakfast: Peynirli Poğaça, Susamlı Simit. more...
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Gaining 0.3 kg a Week
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Deniz Doğru's Weight History
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