Weigh In record (no journal entry) for 17 October 2022
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57.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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211 kcal
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Fat: 15.40g | Prot: 16.04g | Carbs: 1.04g.
Breakfast: President Natural Mozzarella , Lurpak Lighter Butter, Egg. more...
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Gaining 1.3 kg a Week
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