Weigh In record (no journal entry) for 18 October 2022
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89.1 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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642 kcal
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Fat: 15.73g | Prot: 55.29g | Carbs: 72.64g.
Lunch: Олейна Подсолнечное Масло, Куриное Филе, Barilla Макароны Вареные, Имбирь. Snacks/Other: Даниссимо Даниссимо с Вишней, Ашан Гранат, Магнит Хурма. more...
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Gaining 2.1 kg a Week
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Simre Aniri's Weight History
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